Halloween and other fall holiday treats needn’t negatively impact your family’s dental health. A few simple tips can help you to prevent cavities and gum disease related to sweets, treats, and other holiday foods. Make sure to continue visiting your dentist regularly and schedule an appointment if you experience tooth pain or sensitivity.
Avoid the Worst Dental Health Offenders
Candy that is sticky or chewy, such as taffy, caramel, and chocolate-covered raisins, sticks to teeth for hours, offering cavity-causing bacteria a ready food source. Hard candies coat the teeth in sugar and can damage tooth enamel when chewed. Suck on rather than chew hard candies and floss or rinse with water after eating sticky foods. Chocolate is one of the least-damaging holiday treats for teeth, but should still be enjoyed in moderation due to its sugar content.
Limit Candy Consumption
You don’t have to avoid all forms of candy and treats this Halloween season—simply enjoy candy in moderation for better dental health. Try scheduling a certain time of day and length of time that you or your children are allowed to eat treats. Alternatively, ration out your child’s Halloween haul so he only has a few pieces of candy per day. Limiting sweets reduces the amount of sugars provided to the cavity-causing bacteria in the mouth.
Brush and Floss Regularly
Regardless of your diet, make sure that you and your children brush and floss regularly. If your child is younger than seven or eight, floss and brush his teeth for him to ensure the job is done properly. Make sure to brush for a full two minutes to remove all food residue and bacteria.
The dentists at KFA dental are here to help you and your family maintain good dental health all year long. Call us at (888) 829-9575 to schedule a checkup or get the answers to your family’s oral health questions. Check us out on the web more information about our dental services and technology, including digital X-rays, laser dentistry, and Zoom! 2 teeth whitening.
Have you ever wished that you could improve your smile? Unsurprisingly, 99.7% of adults in the U.S. believe that a great smile is an important social asset. Your smile can affect your personal, professional, and social life, so talk to your cosmetic dentist in Farmingdale about how you can improve your teeth. Teeth whitening is one of the most popular cosmetic dentistry procedures and can leave you with a whiter, brighter smile. If you have dental issues in addition to discoloration, veneers, bonding, and crowns can all help transform your smile into a dazzling display. Check out this infographic to learn more about cosmetic and restorative dentistry procedures, and talk to your Farmingdale family dentist to see which procedure is right for you. Please share with your friends and family!
Gum disease, also known as periodontal disease, occurs when the gum tissue becomes inflamed and infected. This often develops due to poor oral hygiene habits that allow bacteria-filled plaque to build up and infect the gums. If left untreated, gum disease may progress and cause a number of complications—red and swollen gums, pain while chewing, bleeding, sensitivity, gum recession, and tooth loss are common.
There are a number of factors that may increase the risk for gum disease, including hormonal changes, illnesses such as diabetes, and certain medications that reduce saliva production. However, new research shows that smoking tobacco and cannabis can significantly increase your chances of developing gum disease, as well as many forms of oral cancer. In fact, a study by the Journal of the American Medical Association showed that young adults who smoked marijuana on a regular basis had a higher risk of developing periodontal disease by age 32.
Don’t let your lifestyle habits interfere with your oral health. Get the information you need to protect your smile by contacting KFA Dental at (516) 249-1188. We offer a number of general and restorative dentistry services.
The best thing I did for my overall health in 2009 was to select Kahn Ferrari & Aldieri, DDS, LLC as my dentist. The entire team is incredible--they really understand patient satisfaction, are incredibly professional, efficient with...More
Despite the importance of routine dental checkups and cleanings, many individuals forgo these appointments due to dental fear or phobia. This condition is extremely common in people of all ages and may be caused by fear of pain, fear of injections or anesthesia, feelings of helplessness, or embarrassment over the condition of one’s teeth and gums. If you are suffering from dental fear, there are a number of steps you can take to ensure that you still receive necessary dental care. Read on for tips on relaxing before your next dental appointment.
Get a Good Night’s Sleep
A good way to help yourself relax before visiting your dentist is to get as much rest as possible the night before. However, some people with dental anxiety often struggle to fall or stay asleep the night before an appointment. Consider trying out a few tricks, like avoiding caffeinated beverages after 4 p.m., not eating after 8 p.m., and taking a long, hot shower before bed.
Practice Relaxation Exercises
Practicing breathing exercises can be an extremely useful and effective way to relax before a dental appointment. You may even consider performing these types of relaxation techniques in the waiting room and in the exam room to help calm your nerves before your appointment begins.
Talk to Your Dentist
One of the best ways to alleviate your fears and relax before your dental appointment is to talk to your dentist. Take the time to discuss any concerns you may have, and consider asking your dentist to discuss the steps he or she will take during the exam so that you can better prepare. Meeting with your dentist beforehand is also a great way to assess your comfort level with a particular dental care provider, as this can significantly impact your level of fear or anxiety.
Here at KFA Dental, our cosmetic and restorative dentistry experts are devoted to giving each of our patients the comfortable, compassionate care they deserve. Call our Long Island dental office at (516) 249-1188 to schedule a consultation.